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Last Updated: Wednesday, 28 May 2020  

Coaches Workshops

Podium 4 Sport has joined with Sport NI, and the Ulster Sports Academy at Jordanstown to develop and present a series of 5 unmissable workshops aimed at coaches of all levels for all sports.

We've gathered together top experts to deliver the workshops in 4 key coaching
areas; Sports Nutrition & Hydration, Sports Psychology, Strength & Conditioning and Sport Injury. Finally we have a workshop to help improve the promotion of your club, including media coverage, sponsorship and online marketing.

The format will be aimed at providing leading edge, but practical, tips on a range of critical topics. We’ll blow away some of those old wives tales and myths – so prepare to have your eyes opened. You’ll get real practical advice on topics such as…

  • Food & Drink: what, when, how much and what do they do?
  • Dealing with big match nerves, loss of form, motivation.
  • Typical injuries: how they happen, how to prevent, recovery.
  • How to get: speed, power, agility, endurance, warming up/down.
  • Securing sponsors, promoting your club via media & website.


University of Ulster, Jordanstown - High Performance Centre

Wednesday evenings, 6:30pm - 9:00pm

5 consecutive weeks commencing 28 May 2020

1.       Nutrition/hydration: Wednesday 28 May 2020

2.       Sports Psychology: Wednesday 4 June 2020

3.       Fitness & conditioning: Wednesday 11 June 2020

4.       Sports Injury: Wednesday 18 June 2020

5.        Sponsorship/promotion: Wednesday 25 June 2020

For more information, and to register, visit

Questions or problems regarding this web site should be directed to [email protected].
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Last modified: Wednesday
, 28 May 2020.